Ashley Holmes Training

Sessions

This week (next 7 days)
Thu17Sep

U9-U12 Edge/Speed COMP (Minto Rec.) Hockey & Ringette

7:00–8:00 AMMinto Recreation ComplexU9–U12
Drop-in$62
Thu17Sep

U13-U16 Edge/Speed COMP (Walter Baker)

4:00–5:00 PMSep 17 – Dec 17Walter Baker Sports CentreU13–U16
Series$62
Fri18Sep

ELEVATE U13-U15 AA/AAA : September (Cardel Rec. Stittsvile)

6:15–7:15 AMCardel Rec ComplexU13–U15
Drop-in$65
Fri18Sep

U12-U16 Edge/Speed COMP (Cardel Rec. Stittsville) Hockey & Ringette

7:05–8:05 AMCardel Rec ComplexU12–U16
Drop-in$62
Tue22Sep

U16/U18/U22 Speed/Edge (Minto Rec.)

3:15–4:15 PMMinto Recreation ComplexU17–U20
Drop-in$62
Later this month
Thu24Sep

U9-U12 Edge/Speed COMP (Minto Rec.) Hockey & Ringette

7:00–8:00 AMMinto Recreation ComplexU9–U12
Drop-in$62
Fri25Sep

ELEVATE U13-U15 AA/AAA : September (Cardel Rec. Stittsvile)

6:15–7:15 AMCardel Rec ComplexU13–U15
Drop-in$65
Fri25Sep

U12-U16 Edge/Speed COMP (Cardel Rec. Stittsville) Hockey & Ringette

7:05–8:05 AMCardel Rec ComplexU12–U16
Drop-in$62
Sun27Sep

U9-U12 Edge House/Comp (Carleton University) Hockey & Ringette

7:00–8:00 AMCarleton University Ice HouseU9–U12
Drop-in$62
Tue29Sep

U16/U18/U22 Speed/Edge (Minto Rec.)

3:15–4:15 PMMinto Recreation ComplexU17–U20
Drop-in$62
Over the next three months
Thu1Oct

U9-U12 Edge/Speed COMP (Minto Rec.) Hockey & Ringette

7:00–8:00 AMMinto Recreation ComplexU9–U12
Drop-in$62
Fri2Oct

ELEVATE U13-U15 AA/AAA : October (Cardel Rec. Stittsvile + Tony Graham Kanata)

6:15–7:15 AMCardel Rec ComplexU13–U15
Drop-in$65
Fri2Oct

U12-U16 Edge/Speed COMP (Cardel Rec. Stittsville) Hockey & Ringette

7:05–8:05 AMCardel Rec ComplexU12–U16
Drop-in$62
Sun4Oct

U9-U12 Edge House/Comp (Carleton University) Hockey & Ringette

7:00–8:00 AMCarleton University Ice HouseU9–U12
Drop-in$62
Tue6Oct

U16/U18/U22 Speed/Edge (Minto Rec.)

3:15–4:15 PMMinto Recreation ComplexU17–U20
Drop-in$62
Thu8Oct

U9-U12 Edge/Speed COMP (Minto Rec.) Hockey & Ringette

7:00–8:00 AMMinto Recreation ComplexU9–U12
Drop-in$62
Fri9Oct

ELEVATE U13-U15 AA/AAA : October (Cardel Rec. Stittsvile + Tony Graham Kanata)

6:15–7:15 AMCardel Rec ComplexU13–U15
Drop-in$65
Fri9Oct

U12-U16 Edge/Speed COMP (Cardel Rec. Stittsville) Hockey & Ringette

7:05–8:05 AMCardel Rec ComplexU12–U16
Drop-in$62
Tue13Oct

U12-U16 Edge/Speed COMP (Mlacak Arena Kanata) Hockey & Ringette

7:00–8:00 AMJohn G. Mlacak ArenaU12–U16
Drop-in$62
Tue13Oct

U16/U18/U22 Speed/Edge (Minto Rec.)

3:15–4:15 PMMinto Recreation ComplexU17–U20
Drop-in$62
Thu15Oct

U9-U12 Edge/Speed COMP (Minto Rec.) Hockey & Ringette

7:00–8:00 AMMinto Recreation ComplexU9–U12
Drop-in$62
Fri16Oct

ELEVATE U13-U15 AA/AAA : October (Cardel Rec. Stittsvile + Tony Graham Kanata)

6:15–7:15 AMCardel Rec ComplexU13–U15
Drop-in$65
Fri16Oct

U12-U16 Edge/Speed COMP (Tony Graham Kanata) Hockey & Ringette

7:05–8:05 AMTony Graham Recreation ComplexU12–U16
Drop-in$62
Sun18Oct

U9-U12 Edge House/Comp (Carleton University) Hockey & Ringette

7:00–8:00 AMCarleton University Ice HouseU9–U12
Drop-in$62
Tue20Oct

U16/U18/U22 Speed/Edge (Minto Rec.)

3:15–4:15 PMMinto Recreation ComplexU17–U20
Drop-in$62
Thu22Oct

U9-U12 Edge/Speed COMP (Minto Rec.) Hockey & Ringette

7:00–8:00 AMMinto Recreation ComplexU9–U12
Drop-in$62
Fri23Oct

ELEVATE U13-U15 AA/AAA : October (Cardel Rec. Stittsvile + Tony Graham Kanata)

6:15–7:15 AMCardel Rec ComplexU13–U15
Drop-in$65
Fri23Oct

U12-U16 Edge/Speed COMP (Tony Graham Kanata) Hockey & Ringette

7:05–8:05 AMTony Graham Recreation ComplexU12–U16
Drop-in$62
Sun25Oct

U9-U12 Edge House/Comp (Carleton University) Hockey & Ringette

7:00–8:00 AMCarleton University Ice HouseU9–U12
Drop-in$62
Tue27Oct

U16/U18/U22 Speed/Edge (Minto Rec.)

3:15–4:15 PMMinto Recreation ComplexU17–U20
Drop-in$62
Thu29Oct

U9-U12 Edge/Speed COMP (Minto Rec.) Hockey & Ringette

7:00–8:00 AMMinto Recreation ComplexU9–U12
Drop-in$62
Fri30Oct

ELEVATE U13-U15 AA/AAA : October (Cardel Rec. Stittsvile + Tony Graham Kanata)

6:15–7:15 AMCardel Rec ComplexU13–U15
Drop-in$65
Fri30Oct

U12-U16 Edge/Speed COMP (Tony Graham Kanata) Hockey & Ringette

7:05–8:05 AMTony Graham Recreation ComplexU12–U16
Drop-in$62
Sun1Nov

U9-U12 Edge House/Comp (Carleton University) Hockey & Ringette

7:00–8:00 AMCarleton University Ice HouseU9–U12
Drop-in$62
Tue3Nov

U16/U18/U22 Speed/Edge (Minto Rec.)

3:15–4:15 PMMinto Recreation ComplexU17–U20
Drop-in$62
Thu5Nov

U9-U12 Edge/Speed COMP (Minto Rec.) Hockey & Ringette

7:00–8:00 AMMinto Recreation ComplexU9–U12
Drop-in$62
Fri6Nov

ELEVATE U13-U15 AA/AAA : November (Tony Graham Kanata)

6:15–7:15 AMTony Graham Recreation ComplexU13–U15
Drop-in$65
Fri6Nov

U12-U16 Edge/Speed COMP (Tony Graham Kanata) Hockey & Ringette

7:05–8:05 AMTony Graham Recreation ComplexU12–U16
Drop-in$62
Sun8Nov

U9-U12 Edge House/Comp (Carleton University) Hockey & Ringette

7:00–8:00 AMCarleton University Ice HouseU9–U12
Drop-in$62
Tue10Nov

U12-U16 Edge/Speed COMP (Mlacak Arena Kanata) Hockey & Ringette

7:00–8:00 AMJohn G. Mlacak ArenaU12–U16
Drop-in$62
Tue10Nov

U16/U18/U22 Speed/Edge (Minto Rec.)

3:15–4:15 PMMinto Recreation ComplexU17–U20
Drop-in$62
Thu12Nov

U9-U12 Edge/Speed COMP (Minto Rec.) Hockey & Ringette

7:00–8:00 AMMinto Recreation ComplexU9–U12
Drop-in$62
Fri13Nov

ELEVATE U13-U15 AA/AAA : November (Tony Graham Kanata)

6:15–7:15 AMTony Graham Recreation ComplexU13–U15
Drop-in$65
Fri13Nov

U12-U16 Edge/Speed COMP (Tony Graham Kanata) Hockey & Ringette

7:05–8:05 AMTony Graham Recreation ComplexU12–U16
Drop-in$62
Sun15Nov

U9-U12 Edge House/Comp (Carleton University) Hockey & Ringette

7:00–8:00 AMCarleton University Ice HouseU9–U12
Drop-in$62
Tue17Nov

U16/U18/U22 Speed/Edge (Minto Rec.)

3:15–4:15 PMMinto Recreation ComplexU17–U20
Drop-in$62
Thu19Nov

U9-U12 Edge/Speed COMP (Minto Rec.) Hockey & Ringette

7:00–8:00 AMMinto Recreation ComplexU9–U12
Drop-in$62
Fri20Nov

ELEVATE U13-U15 AA/AAA : November (Tony Graham Kanata)

6:15–7:15 AMTony Graham Recreation ComplexU13–U15
Drop-in$65
Fri20Nov

U12-U16 Edge/Speed COMP (Tony Graham Kanata) Hockey & Ringette

7:05–8:05 AMTony Graham Recreation ComplexU12–U16
Drop-in$62
Sun22Nov

U9-U12 Edge House/Comp (Carleton University) Hockey & Ringette

7:00–8:00 AMCarleton University Ice HouseU9–U12
Drop-in$62
Tue24Nov

U12-U16 Edge/Speed COMP (Mlacak Arena Kanata) Hockey & Ringette

7:00–8:00 AMJohn G. Mlacak ArenaU12–U16
Drop-in$62
Tue24Nov

U16/U18/U22 Speed/Edge (Minto Rec.)

3:15–4:15 PMMinto Recreation ComplexU17–U20
Drop-in$62
Thu26Nov

U9-U12 Edge/Speed COMP (Minto Rec.) Hockey & Ringette

7:00–8:00 AMMinto Recreation ComplexU9–U12
Drop-in$62
Fri27Nov

ELEVATE U13-U15 AA/AAA : November (Tony Graham Kanata)

6:15–7:15 AMTony Graham Recreation ComplexU13–U15
Drop-in$65
Fri27Nov

U12-U16 Edge/Speed COMP (Tony Graham Kanata) Hockey & Ringette

7:05–8:05 AMTony Graham Recreation ComplexU12–U16
Drop-in$62
Sun29Nov

U9-U12 Edge House/Comp (Carleton University) Hockey & Ringette

7:00–8:00 AMCarleton University Ice HouseU9–U12
Drop-in$62
Later this year
Tue1Dec

U12-U16 Edge/Speed COMP (Mlacak Arena Kanata) Hockey & Ringette

7:00–8:00 AMJohn G. Mlacak ArenaU12–U16
Drop-in$62
Tue1Dec

U16/U18/U22 Speed/Edge (Minto Rec.)

3:15–4:15 PMMinto Recreation ComplexU17–U20
Drop-in$62
Thu3Dec

U9-U12 Edge/Speed COMP (Minto Rec.) Hockey & Ringette

7:00–8:00 AMMinto Recreation ComplexU9–U12
Drop-in$62
Fri4Dec

ELEVATE U13-U15 AA/AAA : December (Tony Graham Kanata)

6:15–7:15 AMDec 4 – Dec 18Tony Graham Recreation ComplexU13–U15
Camp$65
Fri4Dec

U12-U16 Edge/Speed COMP (Tony Graham Kanata) Hockey & Ringette

7:05–8:05 AMTony Graham Recreation ComplexU12–U16
Drop-in$62
Sun6Dec

U9-U12 Edge House/Comp (Carleton University) Hockey & Ringette

7:00–8:00 AMCarleton University Ice HouseU9–U12
Drop-in$62
Tue8Dec

U12-U16 Edge/Speed COMP (Mlacak Arena Kanata) Hockey & Ringette

7:00–8:00 AMJohn G. Mlacak ArenaU12–U16
Drop-in$62
Tue8Dec

U16/U18/U22 Speed/Edge (Minto Rec.)

3:15–4:15 PMMinto Recreation ComplexU17–U20
Drop-in$62
Thu10Dec

U9-U12 Edge/Speed COMP (Minto Rec.) Hockey & Ringette

7:00–8:00 AMMinto Recreation ComplexU9–U12
Drop-in$62
Fri11Dec

U12-U16 Edge/Speed COMP (Tony Graham Kanata) Hockey & Ringette

7:05–8:05 AMTony Graham Recreation ComplexU12–U16
Drop-in$62
Sun13Dec

U9-U12 Edge House/Comp (Carleton University) Hockey & Ringette

7:00–8:00 AMCarleton University Ice HouseU9–U12
Drop-in$62
Tue15Dec

U16/U18/U22 Speed/Edge (Minto Rec.)

3:15–4:15 PMMinto Recreation ComplexU17–U20
Drop-in$62
Thu17Dec

U9-U12 Edge/Speed COMP (Minto Rec.) Hockey & Ringette

7:00–8:00 AMMinto Recreation ComplexU9–U12
Drop-in$62
Fri18Dec

U12-U16 Edge/Speed COMP (Tony Graham Kanata) Hockey & Ringette

7:05–8:05 AMTony Graham Recreation ComplexU12–U16
Drop-in$62
Sun20Dec

U9-U12 Edge House/Comp (Carleton University) Hockey & Ringette

7:00–8:00 AMCarleton University Ice HouseU9–U12
Drop-in$62
Tue22Dec

U12-U16 Edge/Speed COMP (Mlacak Arena Kanata) Hockey & Ringette

7:00–8:00 AMJohn G. Mlacak ArenaU12–U16
Drop-in$62
Tue22Dec

U16/U18/U22 Speed/Edge (Minto Rec.)

3:15–4:15 PMMinto Recreation ComplexU17–U20
Drop-in$62